Mental Health Support

If you are concerned for your safety due to psychological distress, call 999 or visit your local A&E.

For all other mental health enquiries, you should make an appointment with your GP. Call 111 if you need immediate non-emergency advice.

Whether you're concerned about yourself or a loved one, this list of helplines and support groups can offer expert advice:

If you are experiencing mild to moderate anxiety and/or depression, find your local talking therapy service here, many take self-referrals:

MIND: To understand more about mental health and access evidence-based resources:

Mind and Soul is a valuable resource for Christians to explore their mental health in the context of their faith.